When the feels become too much and you need to tap into a kinetic movement of sensations, we use prompts to enable the body to do the processing and our minds to quiet.
These one-on-one sessions begin with a centering breathwork practice, movement prompts, and space for freestyle exploration of movement.
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Nourish the sensual, sexual, cosmically divine being within with a 60 minute practice to teach you how to tap into your innate reserves of these phenomenal energies.
Every being can dance. Unlocking the juicy, free-flowing movement patterns within is the intention for this lesson. You will warm up your body, tune into your sensations, and build skills to freestyle dance in any setting.