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Womb Yoga

Invite the loving flow of heart energy down into your source – your sacred yoni space. As women, we experience movements in our active, sexual, emotional, and restful energies throughout our monthly cycle. Cyclical shifts occur for all women, whether they are currently experiencing a flow of blood or not. In womb yoga, we honor the softness, the rhythmic soothing motions that encourage movement in our blood, in our creativity, in our life force energy circulation. We welcome all to this homecoming practice.